Social Support Self Talk
Relaxation Unhelpful Coping
Triggers
Children and Families
Professional Help
Start Here

The following free and confidential resources are available to you if you feel you need more assistance for any mental health, substance use or emotional concern:

24/7 Statewide Crisis Line: (844) 493-8255 or Text TALK to 38255
Walk-In Crisis Center: 3180 Airport Rd. Boulder, CO 80301. Hours Mon-Fri 7:00 AM - 12:00 AM
National Suicide Prevention Lifeline (800)273-TALK (8255)